Friday, April 10, 2015

April 10, 2015
I don't think it was Nike's intention, but the pockets in their running pants are the perfect size for my post-surgical drains, which really are kind of disgusting little things to be carrying around with me everywhere that I go, but since they're attached to a foot of perforated tubing embedded in either side of my chest, I hardly have a choice right now. 

The perfect pocket for my drains
Photo:  Darrin White


I've met my goal of completing five hours of cardio workouts this week, including a two hour workout today.  So far I've felt really good after, I'm hoping just to maintain my cardiovascular fitness by logging the same number of hours pre-surgery at the same heart rate.  As for strength training, I haven't been able to do much, so I'm primarily focused on stretching and improving the range of motion in my arms.

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