Trail miles run: 16
Sport routes climbed: 19
Pull ups completed: 48
Pounds of fudge eaten: 0.5
Miles hiked: 8
Elevation gained: 3,020
Another beautiful week in Seattle! I am so thankful for brisk mornings and sunny afternoons. Thanks to belated sunsets, I was able to do all of my cardio on trails instead of the treadmill ... yeah! There's something about a quiet trail at the end of the day that blankets me with peacefulness.
I'm still working on my nutrition, maybe that will be my focus next week :)
It was a busy week, but next week I will devote even more time to training when I increase my cardio time to 8 hours, I'm actually looking forward to it!
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